Instructional Units

The following units are covered throughout the school year.


1st Trimester

  • Flag Football or Rugby
  • Softball
  • Ultimate Frisbee
  • Soccer
  • Lacrosse

2nd Trimester

  • Team Handball
  • Volleyball
  • Basketball
  • Tumbling
  • Bowling

3rd Trimester

  • Floor hockey
  • Badminton/Pickleball
  • 4-square
  • Track
  • Tchoukball

Fitness day is also a component of our program which is done once per week.

This site provides information using PDF, visit this link to download the Adobe Acrobat Reader DC software.