Instructional Units

The following units are covered throughout the school year.


1st Trimester

  • Flag Football or Rugby
  • Softball
  • Ultimate Frisbee
  • Volleyball
  • Team Handball

2nd Trimester

  • Basketball
  • Pickleball
  • Badminton
  • Floor Hockey

3rd Trimester

  • Tchoukball
  • 4-square
  • Lacrosse
  • Soccer

Fitness day is also a component of our program which is done once per week.

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